Hatha Magazine

HATHA YOGA


Enlightening insights into Surya Kriya, a potent yogic practice of tremendous antiquity from which Surya Namaskar has been derived. A preview of the Isha Hatha Yoga Teaher Training Program. And a lot more….

Sadhguru: In the tradition, once we use the word “yoga” attached to anything, it indicates that it is a complete path by itself. “Hatha” has the word “yoga” attached to it because hatha yoga is a complete path by itself. If it is a complete path by itself, how it should be approached is the question. If it was just a simple practice, you can approach it one way. If it was an exercise, you could have approached it another way. If it was an art form, it could be approached another way. Or if it is just entertainment, it could be approached another way.