Welcome To Surya Foundation

Namaskaram!

Namaskaram! Surya Yoga offers you the Hatha Yoga which allows us to enhance human mechanism. It is an essential resource for exploring the ancient science of yoga in all its depth and dimensions. The Surya Yoga foundation offers a variety of programs that provide methods for anyone to attain physical, mental and spiritual wellbeing. Its offerings allow participants to deepen their experience of life, and reach their ultimate potential.

About Teacher

Our Programs

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Watch Video

During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing - to become an absolute YES to life!

Yoga Features

Peace of Mind

Calming, refreshing, restorative--silence appeals to the heart, bringing relief both from the intrusiveness of outer affairs and from the incessant voices stirring within us.

Mindfullness

A relatively new form of yoga called Mindful Yoga, applies traditional Buddhist mindfulness teachings to the physical practice of yoga, offering even deeper insights into the mind and a truly life-changing approach to your practice.

Meditation

“In Buddhist tradition, the word ‘meditation’ is equivalent to a word like ‘sports’ in the U.S. It’s a family of activities, not a single thing,” University of Wisconsin neuroscience lab director Richard J. Davidson, Ph.D., told The New York Times. And different meditation practices require different mental skills.

Soul Therapy

Soul Therapy is based on Classical and Shanti Yoga but draws on the Ancient Chinese Medicine traditions as well as modern Kinesiology and Naturopathy to give us the skills to live in this fast paced world. All Practitioners are highly qualified and very experienced

Our Gallery

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Upcoming Events